Instant noodles,a lunch and dinner everyone loves,why?Because it is very quick and it tastes not so bad.You don\'t have to worry about getting everything ready to cook,then after eating,getting everything clean.But eating too much instant noodles can result in health issues.A single serving of instant noodles are high in carbonhydrates but low in fiber,vitamin,and minerals.But the most harmful part is not the noodles